Best Organic & Natural Mattress (2022)

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TypeInnerspring

FirmnessMedium-Soft, Medium, Firm

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See ReviewAvocado Green Mattress

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TypeHybrid

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See ReviewLayla Memory Foam

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See ReviewCasper Nova Hybrid

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See ReviewNectar Memory Foam

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Several mattress brands market their mattresses as “natural,” “organic,” or made with sustainable materials, without much explanation as to what goes into them or how they’re produced. Genuine organic mattresses are typically made of natural latex, wool, and cotton and have earned third-party certifications that verify their organic label.

For our rating of the Best Organic Mattresses, we evaluated our newly updated rating of the Best Mattresses of 2022. We selected only those products that have organic certifications from reputable third-party organizations, such as the Global Organic Textile Standard certification. In this mattress guide, we’ll also tell you how to decide if an organic mattress is right for you and how to buy one.

Our Best Organic Mattresses of 2022 Rating

Compare the Best Organic Mattresses of 2022

Best Organic Mattresses of 2021

#1 

CompanyAvocado Green Mattress »

4.1 out of 5

Price$1,599 $1,449
Type Hybrid
Firmness Medium-Firm, Medium
Warranty 25 Years
Organic Latex (GOLS)
Organic Textiles (GOTS)
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#2 

CompanyBirch Natural »

3.9 out of 5

Price$1,699 $1,299.00
Type Hybrid
Firmness Medium, Medium-Firm
Warranty 25 Years
Organic Latex (GOLS)
Organic Textiles (GOTS)
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Our Expert Guide of the Best Organic Mattresses

Avocado Green Mattress  »

Avocado Green Mattress

Best Overall

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Price (Queen)$1,599 $1,449

TypeHybrid

FirmnessMedium-Firm, Medium

Price reflects discount

The Avocado Green Mattress(USN&WR)

Avocado – Green Mattress: The Avocado Green Mattress is our top pick for organic mattresses. It also earned the No.1 spot in Best Mattresses, thanks to its thoughtful construction and high ratings across the board.

The 11-inch mattress is made with layers of organic GOLS certified organic latex foam, which is more breathable than traditional memory foam, and ethically sourced 100% GOTS certified organic wool on top of a zoned coil system. These coils are arranged to alleviate pressure points like your shoulders and hips and properly support your back. The coils also help reduce motion transfer and reinforce the mattress edges.

As-is, the Avocado Green is classified as a medium-firm, with Avocado giving it a 7 out of 10 on the firmness scale. This construction works best for back and stomach sleepers. If you like a plusher mattress, you can add the optional, permanently-affixed pillow top, that comes at an extra cost of up to $700, depending on which size mattress you get. (Or, consider the Saatva Classic mattress that comes in a medium-soft firmness level.) The pillow top adds an extra two inches of organic latex, which drops the firmness level down to a 6 out of 10, or medium. With the pillow top, the Avocado Green is better for side and combination sleepers, or anyone who likes a softer mattress.

Avocado offers one of the most generous at-home sleep trials on the market, giving you a full year to decide if you like it, and a 25-year warranty, which is more than double that of most other mattress companies.

Birch Natural  »

Birch Natural

(Hon. Mention) Best Cooling Mattress

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Price (Queen)$1,699 $1,299.00

TypeHybrid

FirmnessMedium, Medium-Firm

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The Birch Natural Mattress(USN&WR)

Birch – Natural Mattress: The Birch Natural mattress is GreenGuard Gold & GOTS Certified and a close second in our rankings for organic mattresses, best latex mattresses, best hybrid mattresses, and best mattresses overall.

Like the Avocado Green, this mattress has an 11-inch profile and is constructed of three different comfort layers that sit on top of a base of steel coils. The first layer is made of natural Talalay latex that’s designed to cushion your body without the slow sinking feeling you may feel with traditional memory foams.

On top of the latex sits two layers of wool – the first is a thicker layer that adds softness to the mattress, while the second is meant to act as a natural fire retardant. In general, wool reduces the need for fire retardant chemicals that can be harmful. . Both the latex and wool layers may help the mattress better distribute warmth and regulate body temperature, rather than trapping in body heat like traditional memory foam.

While the Birch doesn’t have an official numerical firmness rating, we classify it as a medium-firm, making it best for side and back sleepers. Neither the Avocado Green Mattress or the Birch Mattress limit motion well, but the Birch is slightly better. If you sleep with a partner, this is an important consideration.

The Birch Natural comes with a 25-year warranty and a 100-night sleep trial. If you don’t like your mattress after sleeping on it for 30 days, you can return it for a full refund.

More Best Mattress Ratings

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Should I Buy an Organic Mattress?

Pros

  • Free of harmful or irritating chemicals

Cons

  • Limited options and availability

  • Confusing or unclear labels

There are many reasons why you might choose an organic mattress. One is health. If you’re particularly sensitive or allergic to certain chemicals, buying an organic mattress may help narrow the field to include only mattresses that don’t irritate you. Additionally, organic mattresses have limited VOC emissions, which the Environmental Protection Agency has linked to negative health effects.

Another reason to buy an organic mattress is for environmental and social responsibility. If you want to reduce your carbon footprint, buying an organic mattress can be a good way to do that, as some organic mattresses are manufactured with fewer carbon emissions. For example, Avocado is a “carbon negative” mattress company, meaning it offsets 100% of the carbon emissions created in the production of its products. Organic materials are also often made with more biodegradable materials than non-organic mattresses.

The downside to organic mattresses lies more in the purchasing process than in the mattress itself. There are fewer organic mattresses on the market, so there is a limited selection of choices. It may be more difficult to find a mattress with the exact feel you want, or it may take longer to get your mattress delivered.

How to Buy an Organic Mattress

The best way to choose an organic mattress is to try it in a store to see how natural materials feel to you before you commit to the purchase. That’s not always possible, though, especially since many mattress companies don’t have a brick-and-mortar space and only sell their products online. Keep in mind that trying it for a few minutes in a store doesn’t always give you an accurate picture, either, since it can take a minimum of 30 days to get used to a new mattress.

Whether you’re purchasing in-store or online, there are several factors to take into consideration when narrowing down your choices.

  1. Look at the certifications: If you want a truly organic mattress, you’ll have to look for specific certifications, like GOTS, GOLS, and/or USDA certified organic. If organic certifications aren’t as important to you, but you want a mattress without toxic chemicals or materials, you can look for other seals, such as CertiPUR-US®, that indicate that the mattress meets scientific standards for low or no chemical pollutants that can harm human health.
  2. Consider your sleeping style: While some mattresses can work for all types of sleepers, there are some that are better suited for certain sleeping styles. For example, if you’re a back or stomach sleeper, you’ll want a mattress that’s on the medium-firm to firm side. If you’re a side sleeper, you’ll need a little more give for your hips and shoulders, so a medium to medium-plush mattress may be better for you.
  3. Determine which other features you need: Most mattresses have additional features, like more breathable materials or better motion isolation, that may be more appealing to you. For example, if you’re a hot sleeper, you’ll want to stay away from memory foam-only and opt for a hybrid with cooling technology or covers. If you sleep with a partner, motion isolation and a reinforced perimeter may be more important to you.
  4. Check out the sleep trial: Most mattresses come with an at-home sleep trial of at least 90 nights. That means you can take it home and try it for at least three months before deciding if you want to commit to it for the next decade or so. Some manufacturers, like Avocado, are even more generous, offering a full year to decide.

Before you purchase a mattress, check the at-home trial guidelines and make sure the company gives you enough time to get used to it in your home, and that it honors it’s return policy. Keep in mind that because there’s an adjustment period with any new mattress, most companies won’t let you even consider returning it until you’ve slept on it for at least 30 nights.

Types of Organic Mattresses and Materials

Like conventional mattresses, organic mattresses come in three main types: foam, hybrid, and innerspring. Foam mattresses are made with several layers of foam only, hybrid mattresses combine coils with foam comfort layers, and innerspring mattresses have foam layers that rest on top of springs. Both hybrid and innerspring mattresses have coils and foam, but the main difference between them is that hybrids typically have thicker foams that contour the body better and help absorb motion.

While the types of mattresses are similar across the board, the materials used are different. Organic mattresses are typically constructed of higher-quality and safer materials, like Talalay latex form, Dunlop latex foam, wool, and/or cotton. Not only do these materials come together to make a nontoxic mattress, they’re also regarded as more comfortable and breathable than traditional foams. The downside is that latex doesn’t isolate motion as well as conventional memory foams.

There are also some organic mattresses, like the Avocado Green, that use cotton or wool layers in place of foam. These all-natural materials often come with a certified organic label that indicates they’ve been fully tested and found to be free of any harmful chemicals. Aside from being safe for human health, these materials offer advanced comfort and temperature regulation for sleepers.

What’s not in the mattress is just as important as what is. Organic mattresses are made without toxic chemicals, like formaldehyde, fire retardants, and volatile organic compounds (or VOCs) that can contribute to potentially harmful off-gassing.

FAQ

What Is an Organic Mattress?

“Organic” is not just a label for food, as mattresses can also be organic. Just like with food, in order for a mattress to truly be organic, it must have one or more third-party certifications that verify its materials follow these strict guidelines. The most stringent standards for organic materials are the Global Organic Textile Standard (GOTS), which mostly applies to cotton, and the Global Organic Latex Standard (GOLS), which applies to latex. To be certified as “organic” by GOTS or GOLS, a product must contain at least 95% certified organic fibers (or latex, in the case of GOLS) and meet strict environmental and social criteria in its manufacturing and workforce processes. The US Federal Trade Commission’s “Shopping Green” guide has insights into organic terminology and certifications, and how to verify a product’s organic credentials.

You might choose an organic mattress for the same reason you choose organic food, be that for environmental, ethical, or health reasons. In the case of food, organic means the produce or dairy has been made in accordance with certain governmental regulations specifying things like pesticides, additives, and even soil quality, among other factors. Mainly, it means the food product has been made without synthetic pesticides or fertilizers. The same approach applies to the components of organic mattresses.

Organic mattresses are typically free of many synthetic materials. Traditional mattresses may be made with metal (usually steel) springs, fabrics like rayon and polyester, dyes, adhesives, and polyurethane memory foam. They can also include natural materials like cotton and wool, though these aren’t necessarily organic. Organic mattresses may have organic cotton, which is grown without pesticides, herbicides, and fertilizers. They may also use latex from organic rubber trees. Some companies, like Avocado, even own or co-own farmers’ collectives and processing facilities.

In addition to the materials themselves, there can be compounds added to mattress materials in processing, like dyes. Many of the chemicals in nonorganic mattresses are for flame retardants. Organic mattresses instead tend to use wool (usually from organically raised sheep), which is naturally fire-resistant.

You’ll come across the term “off-gassing” in your mattress search. This refers to the chemicals that mattresses, particularly those made with poly-foam, emit. The materials in polyurethane foam and adhesives release volatile organic compounds, or VOCs. Chemicals such as formaldehyde, chloride, and others can break apart and form gasses, thus the term off-gassing. You may notice this as a “new mattress” smell.

Many mattresses today have some type of certification to ensure their mattresses are made with nontoxic materials. For example, you’ll see many mattresses with a CertiPUR-US certification. This means a mattress uses materials that are made without certain harmful compounds, like mercury, lead, and formaldehyde, and that it has low VOC emissions. This only applies to synthetic foams, however. Organic materials have different requirements.

What Are Organic Mattress Certifications?

There are certifications that apply to organic mattresses only, and others that can be used for mattresses that are made with natural components, whether those materials are organic or not. Top certification programs require that manufacturers meet stringent scientific safety standards and are usually scrutinized by governmental bodies, such as the USDA.

The organic certifications include:

  • Global Organic Latex Standard (GOLS): This is a certification that applies to latex only. When you see a GOLS certification, it means that the mattress is made from organically grown natural rubber latex.
  • Global Organic Textile Standard (GOTS): This certification is similar to the GOLS, but it applies to all of the materials used in the mattress, not just latex. When you see a mattress with a GOTS certification, that signifies that every part of the supply chain, including harvesting, manufacturing, and trading, has passed organic standards. But you have to watch the wording. If a mattress has an “Organic” label that means it was made with 95 to 100% organic fibers. If you see the words “Made with organic materials,” that means the mattress was made with 70 to 94% organic fibers.
  • Global Organic Textile Standard (GOTS) wool and cotton: Specific labels, like GOTS-certified wool and GOTS-certified cotton, indicate that the individual materials are certified organic, but do not necessarily apply to the whole mattress.
  • USDA (United States Department of Agriculture) Organic latex, wool, and cotton: There’s no official USDA organic certification for mattresses as a whole, but individual materials like the latex, wool, and cotton can come with the USDA organic seal. Like the GOTS certification, the wording makes a difference here. A label with 100% organic means all materials are organic; “organic” means 95 to 99% of materials are organic and made with organic materials indicates that at least 70% of materials are organic.

The following labels don’t mean the mattress is organic, but they indicate some level of non-toxicity and/or eco-friendliness.

  • Eco-INSTITUT certified latex: The mattress doesn’t contain any latex that contains toxic chemicals that contribute to harmful off-gassing.
  • FSC (Forest Stewardship Council) certified rubber: The mattress is made with rubber that’s natural and sustainable.
  • GreenGuard Gold: The mattress has been tested and verified to have low levels of chemicals emissions, including volatile organic compounds, or VOCs.
  • MADE SAFE certified ingredients: The mattress is made only with materials that have been tested and proven to be safe for your health.
  • Standard 100 by Oeko Tex: Every piece of the mattress, from the memory foam to the threads has been tested for safety and deemed harmless for human health.
  • Standard 100 by Oeko-Tex latex, wool, and cotton: Like the more specific GOTS labels, this indicates that certain components, like the wool or latex, have been tested and deemed safe for human health. It doesn’t necessarily mean all other materials in the mattress are certified.
  • Wool Integrity NZ: All wool used in the mattress has been obtained from growers that follow five practices of proper animal welfare, ensuring the animals have a high quality of life.
  • Rainforest Alliance certified: All materials are grown in areas that don’t contribute to the discretion of rainforests, rivers, soil, and wildlife. However, as of July 2021, the Rainforest Alliance is no longer certifying rubber used to produce latex for mattresses.

How Much Does an Organic Mattress Cost?

On average, an organic queen-size mattress cost about $1,649. Our top-rated mattress, the Avocado Green is priced at about $1,600 for a queen, while the Birch Natural (a close second pick) costs slightly more, at $1,700.

Because organic mattresses are usually made with premium materials that require more scrutiny during manufacturing, like organic wool and Dunlop latex, the cost is slightly higher than conventional mattresses, which cost about $1,200, on average. Manufacturers also have to pay an extra fee to obtain certifications, like GOTS and Oeko-Tex Standard 100 for individual products, so those additional costs are often reflected in the retail price.

How Long Does an Organic Mattress Last?

Organic mattresses most often use natural latex foam, a product with more longevity than synthetic foam. Both the Avocado Green and the Birch Natural mattress come with 25-year warranties, which cover manufacturer defects. Both warranties cover defects in workmanship or materials for the first 10 years and then prorate any refund amount for years 11 to 25.

Warranty notwithstanding, you’ll know it’s time to replace your mattress when you notice that you wake up with aches and pains, you have trouble sleeping, or your partner has trouble sleeping. Noticeable sagging or indentations are another sign that it’s time to go mattress shopping.

Are Organic Mattresses Hot?

Heat retention is a common problem with polyurethane memory foam mattresses. Organic mattresses that are made with latex foam rather than polyurethane memory foam tend to sleep cooler, as latex does not retain heat in the same way. An organic hybrid mattress also contains springs, which allows for more airflow than foam mattresses. If you don’t want the form-hugging feel of traditional memory foam, a bouncier latex mattress may be more comfortable.

Do Organic Mattresses Smell Bad?

Organic mattresses that have earned certification from CertiPUR-US, Oeko-Tex, Global Organic Latex Standard (GOLS), and other recognized entities have done so because they’ve been verified to be free of harmful chemicals that produce VOCs (volatile organic compounds) and other toxic and/or foul-smelling gasses. With the Birch Natural or the Avocado Green mattresses, you may notice a slight odor, or off-gassing, when the mattress is first unsealed. This is the smell of natural latex, and it will dissipate soon after the mattress is opened. If you’re particularly bothered by the odor, opening the windows and doors for a few hours should help.

Other Ratings from 360 Reviews

Our 360 Methodology for Evaluating Mattresses

Why You Can Trust Us: 312 Mattresses Researched

At U.S. News & World Report, we rank the Best Hospitals, Best Colleges, and Best Cars to guide readers through some of life’s most complicated decisions. Our 360 Reviews team draws on this same unbiased approach to rate the products that you use every day. To build our Best Mattresses of 2022 rating, our mattress and certified sleep science specialists researched more than 312 mattresses and analyzed 20 reviews. Our 360 Reviews team does not take samples, gifts, or loans of products or services we review. All sample products provided for review are donated after review. In addition, we maintain a separate business team that has no influence over our methodology or recommendations.

The following describes our 360 approach to researching and analyzing mattresses to provide guidance to prospective buyers.

1. We researched the brands and products people care most about.

U.S. News analyzed and compared publicly available internet search data to determine which brands of mattresses consumers are most interested in. We found 47 mattress companies that stand out in terms of volume of searches and research among consumers. Once we identified these brands, we reviewed manufacturer data to determine every make and model of mattresses made by the brand at the time of publication.

We evaluated every product offered by each company. In some cases, there were certain add-on variations of the products offered. In these cases, we considered these as ancillary features of one product and not separate models. We decided given that the core product was the same, aggregating the consumer data on these products was the most useful way to evaluate mattresses.

Because product lines tend to launch or discontinue often, U.S. News made the best effort to review active and available product lines as of the date of publication.

2. We created objective 360 Overall Ratings based on our analysis of third-party reviews.

Our scoring methodology is based on a composite analysis of the ratings and reviews published by credible third-party professional and consumer review sources. The ratings are not based on the personal opinions, tests, or experiences of U.S. News. To calculate the ratings:

(a) We compiled two types of third-party reviews and ratings:

· Professional Ratings and Reviews. Many independent mattress industry sources have published their assessments of mattresses on the web. We consider several of these third-party reviews to be reputable and well-researched. However, professional reviewers often make recommendations that contradict one another. Rather than relying on a single source, U.S. News believes consumers benefit most when these opinions and recommendations are all considered and analyzed with an objective, consensus-based methodology.

· Consumer Ratings and Reviews. U.S. News also reviewed published consumer ratings and reviews of mattresses. Sources with a sufficient number of quality consumer reviews were included in our scoring model.

***Please note that not all professional and consumer rating sources met our criteria for objectivity. Therefore, some sources were excluded from our model.

(b) We standardized the inputs to create a common scale.

The third-party review source data was collected in a variety of forms, including ratings, recommendations, and accolades. Before including each third-party data point into our scoring equation, we had to standardize it so that it could be compared on an apples-to-apples basis with data points from other review sources. We used the scoring methodology described below to convert these systems to a comparable scale.

The 360 scoring process first converted each third-party rating into a common 0 to 5 scale. To balance the distribution of scores within each source’s scale, we used a standard deviation (or Z-Score) calculation to determine how each mattress that a source rated was scored in comparison to the source’s mean score. We then used the Z-Score to create a standardized U.S. News score using the method outlined below:

  • Calculating the Z-Score: The Z-Score represents a data point’s relation to the mean measurement of the data set. The Z-Score is negative when the data point is below the mean and positive when it’s above the mean; a Z-Score of 0 means it’s equal to the mean. To determine the Z-Score for each third-party rating of a mattress, we calculated the mean of the ratings across all mattresses evaluated by that third-party source. We then subtracted the mean from the mattress’ rating and divided it by the standard deviation to produce the Z-Score.
  • Calculating the T-Score: We used a T-Score calculation to convert the Z-Score to a 0-100 scale by multiplying the Z-Score by 10. To ensure that the mean was equal across all data points, we added our desired scoring mean (between 0 and 10) to the T-Score to create an adjusted T-Score.
  • Calculating the common-scale rating: We divided the adjusted T-Score, which is on a 100-point scale, by 20 to convert the third-party rating to a common 0-5 point system.

(c) We calculated the 360 Overall Score based on a weighted-average model.

We assigned “source weights” to each source used in the consensus scoring model based on our assessment of how much the source is trusted and recognized by consumers and how much its published review process indicates that it is both comprehensive and editorially independent. The source weights are assigned on a 1-5 scale. Any source with an assigned weight less than 2 was excluded from the consensus scoring model.

Finally, we combined the converted third-party data points using a weighted average formula based on source weight. This formula calculated the consensus score for each mattress product line, which we call the 360 Overall Rating.

Firmness is an important factor for many consumers, but unfortunately, there is no objective standard for what is considered “firm,” “soft,” or anything in between. Where possible, we used manufacturers’ assessments for firmness ratings and standardized it to a 10-point scale. Where such information was unavailable, we omitted any mention of firmness relative to a mattress and excluded that product from certain sub-categories that depend upon firmness.

Mattress type is another important factor for many consumers. We considered four options for mattress type: innerspring, foam, latex, and hybrid. “Hybrid” mattresses are growing in popularity, but there is no objective standard for what they consist of. In some cases, manufacturers will label a mattress as a hybrid when it is actually a standard innerspring mattress with a thin layer of extra material added to the top. Our standard for what counts as a hybrid is a mattress with more than 33% of its height composed of a non-primary material. For instance, if a mattress is 12 inches deep and consists of 7 inches of innerspring and 5 inches of foam, we would consider the foam to be a non-primary material. We then would calculate that 41.7% of the mattress depth consists of a non-primary material, which would meet our standard of a hybrid mattress.

Another important factor for some consumers is whether a mattress is cooling or not. A cooling mattress has one or more layers manufactured from a material designed to lower body temperature or wick away moisture and/or heat. The best cooling mattresses will contain a cooling top layer along with secondary layers that contain a gel or are infused with an element such as copper or graphite which have high thermal conductivity.

An organic mattress is made of natural and organic raw materials. To be considered organic the material must be grown or farmed in accordance with specific guidelines and must not contain petroleum-based fertilizers, pesticides, nor synthetic products. The raw materials may not be explicitly certified to be organic, however, the processed raw materials may have a certification. For this subrating, we only categorized mattresses as organic if they contain materials certified to be organic by a reputable organization.

A mattress is to be considered a memory foam mattress when it contains conforming viscoelastic foam. Our memory foam rating also includes mattresses that have proprietary foam materials that perform similar to memory foam. Memory foam softens and conforms to the body in response to temperature and weight.

A mattress-in-a-box is a mattress that is delivered compressed in a box and then expands to its full size. Our subrating includes mattresses that ship free and weigh less than average for a queen-size of that mattress type.

A mattress for side sleepers is typically one with a firmness rating of soft to medium and uses foam material that conforms to the body shape, performing similarly to memory foam. For this subrating, we referenced professional reviews that highlighted our top mattresses for side sleepers.

A cooling mattress is breathable and cool to the touch. For this subrating, we referenced professional reviews that highlighted our top mattresses with cooling capabilities.

Mattresses for heavy sleepers and those with back pain are typically on the firmer side and have zoned areas for comfort. For these subratings, we referenced professional reviews that highlighted our top mattresses geared toward sleepers with back pain or for sleepers that weigh more than 250 pounds.

All of the data used in our mattress ratings were accurate as of September 13, 2021.

U.S. News 360 Reviews takes an unbiased approach to our recommendations. When you use our links to buy products, we may earn a commission but that in no way affects our editorial independence.

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