Tokyo Olympics: Bay Area Sisters take home medals in youth Olympic karate competitions

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What the siblings learned at martial arts school helped them win awards at the Houston Junior Olympics Championships. Keannah won the gold.

Bay Area sisters take home medals at junior Olympic karate competitions “I was very nervous at first because I thought I wasn’t going to win anything,” she said. “But in the end I became more confident. And then whenever it was time to get the medals I started and I’m happier that I got that. I have won”

“I was nervous, but then I realized it wasn’t that bad and there was nothing to worry about,” she recalls. The girls also learn other lessons.

Cindy Ingram owns the school, she has taught for over 30 years and is proud of the girls. “They work through everything,” Ingram explained. “They listen. They make corrections. They train hard. And that makes them special.” Kayandra won a bronze medal.

“I’ve learned, like in the real world, when, like always when I’m attacked, I think, ‘Do you like the basics like the ones I learned here?” Said Keannah. UPDATES: Get news notifications and updates in the free FOX 13 News app

These life lessons build character, discipline, and confidence in students.

These life lessons build character, discipline, and confidence in students.

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